Sutra House Basel
27. - 30. January 2022
Retreat Highlights
“OWN WHO YOU ARE”
When we give ourselves stillness, we find this subtle, intuitive connection to our body, mind and spirit. We learn to listen and realise how unique and magical we are. When we own who we are, we are completely aware of our wants, needs and desires.
One of the most wonderful retreat facility in Switzerland, set into a quiet, forested hillside
In-house spa sauna, steam bath, heated outdoor-swimming pool
Special breathwork meditation journeys for deep experiences, emotional release and healing
Exploring different styles of yoga, mantra chanting and movement practices
All meals are vegetarian and incredibly delicious
A library with all the books you have always wanted to read
Unique Retreat Location
The environment we carefully chose for this retreat is a beautiful space for meditation, yoga, nutrition, therapy and healing arts. Set into a forested hillside above the Rhine valley and village of Riehen in Switzerland.
Sutra House is designed as an architecture and spiritual space for contemplation & connection, nourishing the body & mind.
This magical facility also offers a private spa with Finnish sauna, Turkish steam baths and a heated outdoor-swimming pool.
We will enjoy healthy and delicious meals that are local, seasonal and organic. The food experiences are always a highlight at the keur retreats.
The Practice
In this retreat you can expect silent mornings with meditations, mantras, yoga classes, deep breathwork journeys, evening breathing exercises and yin yoga. It’s an experience that will make your inner voice heard. We will guide you through a variety of different experiences, from stillness to music-driven classes. We borrow from yoga in its spirit, mantras in its power and breathwork for connection and breakthroughs.
We invite you to slow down, get quiet and relax. Each days activities vary between group classes and lots of time for yourself to do whatever feels right, whether this is enjoying the beautiful Sutra House, being in stillness, going for a hike or reading a book in the beautiful library.
We implement lots of stillness and time to reflect, rest and relax.
Everything is optional, you can get into as much or as little as you want.
Teaching language: German and English
The Schedule
Thursday
3pm - 4pm Check in
5pm - 6.30pm Welcome circle and opening ceremony
7pm Dinner
8.30pm Sleeping, sauna, steam bath, pool
Friday and Saturday
8am - 10am Morning practice
10.30am -12pm Brunch
1pm - 5pm Play, fun, afternoon nap, spa time, nature walk
5pm - 6.30pm Evening practice
7pm Dinner
8.30pm Sleeping, sauna, steam bath, pool
Sunday
8am - 9.30am Morning practice and closing circle
10am - 11.30am Brunch
12pm Check out
*Please note that the schedule might change, but stays like this in ins core.
What is included
Two classes per day with Manuela and Matthias, including meditation, movement, mantra, yoga and breathwork classes.
Guest session with sound healing
Light breakfast with tea and snacks
Nourishing brunch
Seasonal vegetarian dinner
Spring water, herbal teas and fruits available all day
Yoga mats, blocks, bolsters and blankets
Finnish Sauna, Turkish steam bath and heated outdoor pool
And many surprises and gifts
4 days and 3 nights stay at Sutra House Basel with a large yoga and meditation room, spacious bedrooms with private bathrooms, a library, salon with a fireplace and garden with a pond and a Spa.
Vegan and gluten free meals available upon request.
Not included:
Journey to and from the location, massage treatments, special drinks and snacks that are not on our menu.
Arrival and Location
The Sutra House in Riehen near Basel is easy to reach by car as well as by public transportation. Free street parking is available in white zone nearby.
Participants will receive directions on how to get there.
Join us for a special experience in the quiet, beautiful Sutra House surrounded by nature and forest.
Booking
Submit the booking form below and we will get back to you shortly with more details on how to make the deposit payment.
Before applying, please read our terms & conditions here.
We will ask you for a deposit of CHF 500 to reserve your spot.
The remaining amount will be due on 27. December 2021 (four weeks before the start of the retreat).
And feel free to contact us at anytime for all questions you might have.
Please note, that Sutra House Basel is asking for a 2G+ Certificate, so we can practice without masks.