Berglodge Goms
6. - 9. October 2022
Read here what people say about our keur retreats.
Retreat Highlights
“IT ALL BECOMES HEART”
A retreat to travel back into your heart.
When you first enter the stunning Berglodge Goms, take a deep breath. The newly opened house consists almost entirely of Valais wood, which is why it smells like a larch forest. There is no better way to relax, retreat and dedicate yourself to the simple life in the mountains.
New retreat facility in the quiet mountain village in Münster - Goms (1’400 above sea level)
Stunning nature with lots of hiking and bike trails, refreshing dip in Geschinersee
In-house sauna
Special breathwork meditation journeys for deep experiences, emotional release and healing
Exploring different styles of yoga, mantra chanting and movement practices
All meals are vegetarian, organic and incredibly delicious
Cozy living room with stove
Unique Retreat Location
The sunny Upper Valais high valley Goms with its original villages, wooden houses and numerous sacral buildings is where you can find our retreat home - Berglodge Goms. The village Münster with its 400 inhabitants is characterized by a beautiful, historic center. It is said that in Münster the clocks ran a little slower. A really special place to slow down, enjoy nature, breathe in the fresh mountain air, find peace and silence.
We will get nourished with delicious, regional and organic meals, cooked with love.The food experiences are always a highlight at the keur retreats.
The Practice
In this retreat you can expect silent mornings with meditations, mantras, kundalini yoga classes, deep breathwork journeys, evening breathing exercises and yin yoga. It’s an experience that will make your inner voice heard. We will guide you through a variety of different experiences, from stillness to music-driven classes. We borrow from yoga in its spirit, mantras in its power and breathwork for connection and breakthroughs.
We invite you to slow down, get quiet and relax. Each days activities vary between group classes and lots of time for yourself to do whatever feels right, whether this is enjoying the beautiful Berglodge Goms, being in stillness, detoxing in the Sauna, going for a hike, swimming in the Geschinersee or reading a book in the lounge by the fireplace.
We implement lots of stillness and time to reflect, rest and relax.
Everything is optional, you can get into as much or as little as you want.
Teaching language: German and English
“Eventually it will become quiet enough so that you can simply watch the heart begin to react, and let go before the mind starts. At some point in the journey it all becomes heart, not mind. ... The mind doesn’t even get a chance to start up because you let go at the heart level.”
Michael A. Singer
The Schedule
Thursday
4pm Check in
5pm - 7pm Welcome circle and opening ceremony
7.30pm Dinner
9pm Sleeping, relaxing, stargazing
Friday and Saturday
8am - 10am Morning practice
10.30am -12pm Brunch
12pm - 4.30pm Play, fun, nap, relaxation, hiking, massage, sauna
4.30pm - 6.30pm Evening practice
7pm Dinner
8.30pm Sleeping, reading, stargazing
Sunday
8am - 9.30am Morning practice and closing circle
10am - 11am Brunch
11-12pm Check out
*Please note that the schedule might change, but stays like this in ins core.
Arrival and Location
The trip to Goms is a true experience. Whether by train or by car.
The roads are very well developed and the entire Goms is excellently connected with public transport (Matterhorn Gotthard Bahn).
The Berglodge Goms has parking spaces directly in front of the hotel and is only a 2 minute walk from the train station in Münster.
There are 8 parking spots available for CHF 5/night.
By public transport you can also easily reach Münster station in 3 - 3,5 hours from Zurich.
Berglodge Goms
Bahnhofstrasse 88
3985 Münster
What is included
Two classes per day with Manuela and Matthias, including meditation, movement, mantra, yoga and breathwork classes
Nourishing, healthy brunch
Seasonal vegetarian dinner
Spring water, Nycha Kombucha, Mono Juices and light snacks available all day
Yoga mats, blocks, bolsters and blankets
Finnish Sauna
And many surprises and gifts
4 days and 3 nights stay in our charming retreat home Berglodge Goms with cozy bedrooms, nice terrace, sauna and large property surroundings in the beautiful mountain village of Münster in the region Upper Valais Goms.
Vegan and gluten free meals available upon request.
Not included:
Journey to and from the location, parking, massage treatments, special drinks and snacks that are not on our menu.
Retreat Prices
Single Room CHF 1’450 / FULLY BOOKED
Double Room CHF 1’200/ FULLY BOOKED
Prices are per Person
Booking
Submit the booking form below and we will get back to you shortly with more details on how to make the deposit payment.
We will ask you for a deposit of CHF 500 to reserve your spot. The deposit is non-refundable. Before applying, please read our terms & conditions here.
The remaining amount will be due on 31. August 2022 (six weeks before the start of the retreat).
Feel free to contact us at anytime for all questions you might have.