Formentera, Spain

• Secluded Location: A hidden gem of peace nestled in a forest on Formentera’s southern cliffs near Migjorn beach. For the first time, our friends from THE PROPOSAL open this secret oasis with stunning sea views, sunsets, and a 10-minute walk to a pristine beach.

• Culinary Delight: Chef Boris Buono, formerly of Noma in Copenhagen, will curate a nourishing, vegetarian menu with locally sourced ingredients. His culinary expertise and warm-hearted nature ensure you'll taste the love in every bite.

• Holistic Practices: Experience transformative breathwork meditation, various movement styles, soulful mantra chanting, and restorative yoga on a fully equipped yoga deck.

• Exceptional Bodywork: Indulge in sessions provided by Christian Dutari, a skilled nomadic masseur trained in Chinese Tuina, reflexology, osteopathy, shiatsu, and Thai massage.

• Curated Activities: Participate in unique experiences in art, culinary craft, and well-being crafted by THE PROPOSAL. Enjoy food and beverage hunts, explore Formentera’s culture, and indulge in nature-based activities.

• Freediving: David Phillips from Saltfish Freediving Ibiza offers a 4-hour freediving intro, with a brief theory session covering breath hold sensations and recovery techniques. Practice breath holds, equalization, and enjoy a guided dive at your pace. Freediving enhances self-awareness, relaxation, and confidence in the water, deepening your connection to the sea. With 30 years' experience, David holds a 75m UK dive record and a 92m personal best in Dahab's Blue Hole.

Situated in the forest on the cliffs of Formentera's southern coast, our retreat home offers a unique experience unlike any other. Formerly a hotel, it has been carefully renovated and transformed into a very special oasis. Featuring five independent houses near Migjorn beach, the ocean is just a 10-minute walk away, offering access to some of the most gorgeous secret beaches on the planet. Each house features private terraces with stunning views, combining simplicity with luxurious details such as a swimming pool and various fireplaces in a peaceful, natural setting.

The water quality in Formentera is renowned for its clarity and purity, largely thanks to the Posidonia oceanica seagrass, which maintains the pristine condition of the surrounding waters and is said to have healing powers. This contributes to the island's exceptional marine environment, part of the Ses Salines Natural Park, a UNESCO World Heritage Site.

The culinary experience is curated by Boris Buono, an acclaimed chef formerly with Noma in Copenhagen, now with two successful restaurants in Ibiza. His philosophy centers on creating nourishing, vegetarian cuisine that is artistic and locally sourced. Boris collaborates with Juntos Farm on Ibiza, ensuring every ingredient is fresh, seasonal, and sustainably grown.

Boris believes in «love over logic, dedication over popularity, companionship over stardom.» His approach is deeply personal, reflecting his dedication to fostering connections through food. His warm-hearted nature and culinary artistry promise meals that are not only delicious but also infused with care. During the retreat, Boris will share his culinary journey, food philosophy, and the importance of sustainability in a special session.

During the retreat, we will primarily practice outdoors on the yoga deck, which is fully equipped with all necessary props and mats. Each morning begins in silence with a variety of practices such as meditation, breathwork, and dynamic yoga and movement flows. In the evenings, we focus on calming activities like slow breathing and yin and restorative yoga. Our sessions blend stillness with lively music, aiming to help you connect with yourself, regulate the nervous system and cultivate resilience. The teaching language is English.

Each day offers a balance of group classes and plentiful personal time for you to engage in what feels right—whether it’s enjoying Formentera’s beauty, finding peace in slowness, reading in Balinese beds, relaxing at the beach, or booking a tailor-made activity.