Lenk

10. - 13. September 2021

Air Retreat

The mountains and nature surrounding our very special wellness Lodge in Lenk is providing the best air for our four-day retreat. Lenk Lodge was specifically designed for exclusive wellness retreats in the Swiss mountains and we are beyond grateful to be able to host our Air Retreat in this wonderful mountain lodge. The photos will already take you on a little journey. We rented the whole lodge for our small retreat group. We carefully chose this wellness location to be the best place to supporting our inner and meditative journey to find balance and to explore deeper connections, with ourselves and nature.

In this specific retreat, we will be offering classes, workshops and ceremonies that are rooted in the science of breathwork, traditional yoga, kundalini yoga, movement, meditation and herbalism. The beautiful nature surrounding our Lenk location will be enhancing our group experience. Our nurturing element air will be the theme of this retreat.

With Lenk Lodge, Fabienne and Roman Cortesi have fulfilled a dream. They have brought an old farmhouse back to life. The charming and idyllic lodge has a lot of stories to tell. From this peaceful and quiet place you can explore the mountains - and your soul.

We have been designing this retreat for a very small group of people. We will be curating a safe place for self exploration, stillness training and healing.

keur Philosophy

The word keur refers to the french word coeur, which means heart. keur is all about creating an experience that will not leave your heart untouched. Aristotle once said, “educating the mind without educating the heart is not education at all.” We couldn't agree more. We live in a time where science and ancient wisdom meet. This is at the very core of our teachings and curations. We are choosing all teachings, workshops and ceremonies very carefully to stay close to the powerful keur philosophy to be providing a heart expanding group experience that will not only make us stronger mentally and physically, but offers an opportunity to be still, heal and enjoy. Together.

Daily schedule

Please keep in mind that the daily schedule is subject to change.
We will be providing enough time to reflect on the experiences in stillness and meditation.

Morning and evening practices and ceremonies, optional workshops, all led by Manuela Schoepfer and Matthias Hunkeler, time for hikes, walks in nature,....

Language: German and English

Friday

4pm Check in

5pm Welcome Circle and Opening Ceremony

7pm Dinner

Saturday - Sunday

8am Stillness Meditation

8.30am Morning Practice, Yoga, Breathwork, Movement

10.30am Brunch

2-5pm Afternoon Workshop, Outdoor Activities, Hiking, Relaxation

5pm Evening Practice, Yin Yoga, Meditation, Mantras

7pm Dinner

Monday

8am Morning Ceremony and Closing Circle

9.30am Brunch

11am Check out

If you have one hour of air and many hours to go, you must breathe slowly.
— Mark Nepo

What is included

All classes, workshops and ceremonies

Special brunch buffet with local products with vegan&vegetarian options

Vegetarian 4 course dinner with local products

Snacks, coffee, tea and mineral water

Yoga mats, blocks and blankets

And many surprises and gifts

4 days / 3 nights stay in the exclusive Lenk Lodge with cozy bedrooms, Sauna, beautiful communal spaces, gardens, large property surroundings in lovely Berner Oberland.
Vegan and gluten free meals available upon request.

Not included:
Journey to and from the location, Parking (CHF 10 for all days), Sauna (CHF 30 for 1.5 hours),
special drinks and snacks that are not on our menu.

Arrival

By car (parking available for CHF 10 per vehicle) it takes about 2.5 hours from Zurich.
By public transport you can also easily reach Lenk train station in just under 3,5 hours from Zurich, from there it's a 5-10 minute walk. The journey to and from Simmental is itself an experience.

Retreat prices

Double Room CHF 1’150 / last 3 rooms available

Suite CHF 1’200**/ fully booked - waitlist

Single Room CHF 1’300 / fully booked - waitlist

Single Room CHF 1’200*/1 last room available

*Shared Showers and Bathrooms - on the same floor

**Suite for two or three people, pricing is per person

Sign up today

Spaces are limited to 15 people.
We follow a “first come, first serve” policy.
Enrollment is now open.

We can’t wait to welcome you in the beautiful Lenk Lodge.

How to reserve your spot

Just fill in this form and we will get back to you shortly with more details on how to make the deposit payment.

We will ask you for a deposit of CHF 500 to reserve your spot. The remaining amount will be due four weeks before the retreat starts. Please read our terms & conditions here.

And please feel free to contact us at anytime for all questions you might have.

just breathe