THE BREATH is keur’s signature breathwork experience that combines various breathing exercises, movement and meditation for inner and outer explorations. Designed to enhance physical, mental, and spiritual well-being, this music-driven class culminates in a 20 minute active and dynamic breathing meditation. With roots in ancient practices and now embraced by modern science, this outdoor breathing experience can offer a range of benefits, including the ability to access deeper states of consciousness and facilitate the release of emotions.

All levels are welcome to participate in this transformative outdoor breathwork experience.

Join us for a unique morning community event in Ukiah, Mendecino at a private residence. The full address will be shared upon registration. We will be sharing drinks and snacks afterward. 

You must be pre-registered online to join this event. Space is limited.

Duration: 60min
Price: donation based (cash or venmo)
Teachers: Manuela & Matthias
What to bring: Yoga mat or towel, hat and sun protection, sweater and socks, water bottle and if you wish, a blanket and an eye pillow/eye mask.
Preparation: We recommend not to eat heavy meals before the workshop. If you can, try to stop eating 90 minutes before the workshop.